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Bringing you the Ancient Practice
of Yoga, the Art of Self Care & the Joy of Mindful Living |
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| Home | About Kate Forest | About Self Care Yoga | Benefits of On-Site Programs | Clients | Photo Gallery | Student Health Form | |||||
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| “Kate Forest’s weekly
On-site-Yoga class is an anticipated appointment in the middle
of the day that helps us to rejuvenate, refocus, and reduce our
stress. It also helps to create a sense of respect and unity among
our team.” ~ Mary Wilczynski, Design Principal, Spec’s Design Group |
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| Kate Forest Life Wellness Connection Bringing Mindful Living to Life PO Box 765 Wilbraham, MA 01095 kate@kateforest.com • 413-596-5962 © 2008 Kate Forest - All Rights Reserved |
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