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Bringing you the Ancient Practice of Yoga, the Art of Self Care & the Joy of Mindful Living

Coming January 24th, 2008
Yoga in Ludlow
 
Business West, The Business Journal of Western Massachusetts recently featured Kate in a wonderful article titled Mind Over Matters ~ Stress Management Expert Tells People to Put Themselves on Their To-do List. The article is about the seminars offered through Kate Forest - Life Wellness Connection and was written by George O'Brien, the editor of Business West. You can read the article online at businesswest.com
 
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